You played the Aimlabs Benchmarks and found your weak spots. Now what?
This video turns your Benchmarks results into an actual training plan with specific tasks for every subskill, structured routines, and progressive overload principles that actually work.
Stop random grinding. Learn how to build a real aim training routine using isolation, specificity, and progressive overload - the same principles that make gym training effective.
We break down exactly which tasks to play for each Tap, Track, and Switch subskill, how to structure your sessions, and when to increase difficulty.
This complete Benchmarks guide breaks down all 3 main categories, every subskill, what each challenge tests, how the scoring system works, and what your rank actually means.
Learn how to read your results and build a real training plan instead of randomly grinding tasks.
TAP (Clicking) Training Tasks:
General: Adjustshot 4 Targets
Time: Strafeshot 2 Click, Leapshot
Flick: Pulseshot Precision, Deepflick Pokeball
Anticipate: VT Frogshot S3, Twoshot Vertical Narrow
Micros: VT Adjustshot Micro Reflex, Amare Dynamic Micros
TRACK (Staying On Target) Training Tasks:
General: Controlsphere
Precise: VT Verttrack S3, Smoothsphere
Reactive: Fartrack OW, VT UFO
Control: Controlsphere, VT Arctrack
Strafe: VT Anti-centering (I, II, III, IV variations)
SWITCH (Target Transfer) Training Tasks:
General: VT Angleswitch Novice S3
Speed: Skyswitch EVO BF6, Dotswitch BF6
Transition: Jumptrack, VT Evasive Micro Switch
Stability: VT Angleshot Micro VALORANT, Skatetrack
Acquisition: Speedswitch 90 BF6, Multi Bounce Tracking