Yo, I came down with pre-diabetes insulin resistance and the first stage of kidney failure. It wrecked me at first until I knew what it was. I am still doing the best I can developing, but another one of life's hits.
Pre-diabetes can be exercised away, and I have been busting tail 3-6 hours a day exercising. I will not eat before I sleep. When I do eat, I do burst exercise to consume some calories, it is working out for me. No sweets, avoid fast food.
Kidney Failure is not something that can be reversed, it can only be delayed. Diabetes can cause kidney failure to deteriorate faster. So I am really all in on removing pre-diabetes insulin resistance. Kidney failure can make you so you can't eat as much salt. If you do eat too much salt, go sweat it out. Contrary to what you think, you do not just drink tons of water, that taxes kidneys... And there is this vicious cycle of always having dry mouth due to diabetes and drinking too much water which double taxes kidneys... Don't do that, find a doctor if you have non stop dry mouth. Managing pre-diabetes helps a ton and doesn't have to be a bunch of needle pricks if you know your system. Also protein is a balance, foam in urine means too much protein and taxes kidneys. So you want to eat enough protein to keep muscle, brain, skin and hair kicking, but not so much that your kidneys die. Manage this by foam.
I am not a doctor, but the last 12 months of my life have been VERY VERY difficult. My friend said paraphrased,"In the last 12 months, you had 60 years of bad things happen to you."
But like Rocky says,"It ain't how hard you hit, it is how hard you can get hit and keep moving forward."
Expect Moba, but give me 2-3 weeks plz.