1) Following up on Punished_Slickrat's very important idea of highlighting the importance of staying hydrated, a glass of water / clickable button on the Tutorials screen now shows water info. Also, on rest periods, if tips is turned on, about 1 out of 4 times a reminder to stay hydrated shows.
2) Crafozura came up with the idea to have looping / repeating yellow tips text in the game so players won't miss reading the tips. Neat idea. This is implemented now.
3) Crafozura also sent me a video showing small time slippage glitches happening on his system. So I rebuilt the timing system to mostly run on delta time rather than 'game steps' linked to fps, to make time slippage less possible . . . hopefully. This also makes the timing system a more robust base on which to implement transitions.
I am working on adding transitions between exercises and stance changes right now, putting in extra hours to get this done, as player feedback firmly points to this being the most requested update, for good reason too.
Thank you everyone for all your helpful feedback and support.
Cheers, Kevin.